Halloween barely passes before stores stock their shelves with holiday decorations. Christmas carols echo through shopping malls, and the first of the holiday commercials hits the airwaves. If you’ve lost a loved one, these can be stark reminders that the holidays won’t be the same.
Whether your loved one died recently or decades ago, the holidays bring forth powerful memories that may trigger your grief. If the person died on or near a holiday, the two events are forever linked and may be particularly painful, especially if you have unresolved feelings about the lost relationship.